Running log week of 2007-12-09
12/09 - Sunday - off
12/10 - Monday - Neighborhood - 4 miles - 40 minutes (approx.)
12/11 - Tuesday - Class - 4.5miles (approx.) - 60 minutes (approx.)
12/12 - Wednesday - off
12/13 - Thursday - Neighborhood - 5 miles - 50 minutes (approx.)
12/14 - Friday - off
12/15 - Saturday - Long Run (RunTex2Rogue) w/ Glenn - 18 miles - 3:00:03
Weekly mileage: 31.5 miles
12/10 - Monday - Neighborhood - 4 miles - 40 minutes (approx.)
12/11 - Tuesday - Class - 4.5miles (approx.) - 60 minutes (approx.)
12/12 - Wednesday - off
12/13 - Thursday - Neighborhood - 5 miles - 50 minutes (approx.)
12/14 - Friday - off
12/15 - Saturday - Long Run (RunTex2Rogue) w/ Glenn - 18 miles - 3:00:03
Weekly mileage: 31.5 miles


0 Comments:
Post a Comment
<< Home