Running log week of 2008-07-20

07/20 - Sunday - off
07/21 - Monday - Neighborhood - 4 miles - 40 minutes
07/22 - Tuesday - Neighborhood - 4 miles - 40 minutes
07/23 - Wednesday - Neighborhood - 4 miles - 40 minutes
07/24 - Thursday - tbd
07/25 - Friday - tbd
07/26 - Saturday - tbd
Weekly mileage: tbd

Running log week of 2008-07-13

07/13 - Sunday - back from Europe
07/14 - Monday - Neighborhood - 4 miles - 40 minutes
07/15 - Tuesday - Neighborhood - 4 miles - 40 minutes
07/16 - Wednesday - Neighborhood - 4 miles - 40 minutes
07/17 - Thursday - off
07/18 - Friday - Neighborhood - 4 miles - 40 minutes
07/19 - Saturday - Town Lake - 8 miles - 80 minutes
Weekly mileage: 20 miles

Running log week of 2008-07-06

07/06 - Sunday - gone
07/07 - Monday - gone
07/08 - Tuesday - gone
07/09 - Wednesday - gone
07/10 - Thursday - gone
07/11 - Friday - gone
07/12 - Saturday - gone
Weekly mileage: 0 miles

Running log week of 2008-06-29

06/29 - Sunday - gone
06/30 - Monday - gone
07/01 - Tuesday - gone
07/02 - Wednesday - gone
07/03 - Thursday - gone
07/04 - Friday - gone
07/05 - Saturday - gone
Weekly mileage: 0 miles

Running log week of 2008-06-22

06/22 - Sunday - off
06/23 - Monday - Neighborhood - 4 miles - 40 minute
06/24 - Tuesday - Neighborhood - 4 miles - 40 minute
06/25 - Wednesday - Neighborhood - 4 miles - 40 minute
06/26 - Thursday - Neighborhood - 4 miles - 40 minute
06/27 - Friday - traveling to Europe
06/28 - Saturday - gone
Weekly mileage: 16 miles

Running log week of 2008-06-15

06/15 - Sunday - off
06/16 - Monday - off
06/17 - Tuesday - off
06/18 - Wednesday - off
06/19 - Thursday - off
06/20 - Friday - off
06/21 - Saturday - off
Weekly mileage: 0 miles

Running log week of 2008-06-08

06/08 - Sunday - off
06/09 - Monday - off
06/10 - Tuesday - off
06/11 - Wednesday - off
06/12 - Thursday - off
06/13 - Friday - off
06/14 - Saturday - off
Weekly mileage: 0 miles

Running log week of 2008-06-01

06/01 - Sunday - off
06/02 - Monday - Neighborhood - 4 miles - 40 minutes
06/03 - Tuesday - Neighborhood - 4 miles - 40 minutes
06/04 - Wednesday - Stationary Bike - 30 minutes
06/05 - Thursday - Neighborhood - 4 miles - 40 minutes
06/06 - Friday - off
06/07 - Saturday - off
Weekly mileage: 12 miles

Running log week of 2008-05-25

05/25 - Sunday - off
05/26 - Monday - Neighborhood - 4 miles - 40 minutes
05/27 - Tuesday - Neighborhood - 4 miles - 40 minutes
05/28 - Wednesday - off
05/29 - Thursday - Neighborhood - 4 miles - 40 minutes
05/30 - Friday - Neighborhood - 4 miles - 40 minutes
05/31 - Saturday - Town Lake - 10 miles - 1:35:28
Weekly mileage: 26 miles

Running log week of 2008-05-18

05/18 - Sunday - off
05/19 - Monday - Neighborhood - 4 miles - 40 minutes
05/20 - Tuesday - Neighborhood - 4 miles - 40 minutes
05/21 - Wednesday - Stationary Bike - 30 minutes
05/22 - Thursday - Neighborhood - 4 miles - 40 minutes
05/23 - Friday - Neighborhood - 6 miles - 60 minutes
05/24 - Saturday - Neighborhood - 10 miles - 2:00
Weekly mileage: 28 miles

Running log week of 2008-05-11

05/11 - Sunday - off
05/12 - Monday - Neighborhood - 4 miles - 40 minutes
05/13 - Tuesday - Neighborhood - 6 miles - 60 minutes
05/14 - Wednesday - off
05/15 - Thursday - Neighborhood - 6 miles - 60 minutes
05/16 - Friday - Neighborhood - 4 miles - 40 minutes
05/17 - Saturday - Town Lake - 10 miles - 1:39:16
Weekly mileage: 30 miles

Weekend off

I'm taking the weekend off. This is unusual for me. I went to work yesterday instead. And today I might do that again, but it's also Mother's Day and Matthew is coming for dinner. I also have chores to do such as mowing and shopping. If I were to do a long run today I'd be too sore to push the ol' rickety lawn mower around. I'll call this my recovery week. Yeah, that's it. It's a physical and mental recovery week. OK, now on to other things...

Running log week of 2008-05-04

05/04 - Sunday - off
05/05 - Monday - Neighborhood - 4 miles - 40 minutes
05/06 - Tuesday - Neighborhood - 6 miles - 60 minutes
05/07 - Wednesday - Stationary Bike - 30 minutes
05/08 - Thursday - Neighborhood - 3 miles - 30 minutes
05/09 - Friday - Neighborhood - 6 miles - 60 minutes
05/10 - Saturday - off
Weekly mileage: 19 miles

Running log week of 2008-04-27

04/27 - Sunday - off
04/28 - Monday - Neighborhood - 4 miles - 40 minutes
04/29 - Tuesday - Neighborhood - 6 miles - 60 minutes
04/30 - Wednesday - Stationary Bike - 30 minutes
05/01 - Thursday - Neighborhood - 6 miles - 60 minutes
05/02 - Friday - Neighborhood - 4 miles - 40 minutes
05/03 - Saturday - Walnut Creek Trail - 6 miles - 1:17
Weekly mileage: 26 miles